Sivananda.com

Yoga has been a part of Indians rich spiritual tradition for many thousands of years, but it was the great sage, Patanjali, who first systematized the practice around two thousand years ago. In his Yoga Sutras, Patanjali describes the yogic path as having eight limbs that eventually lead practitioners toward liberation.The Eight Limbs of YogaYAMA Moral codesThe first limb sets five standards for how we should treat others.Ahimsa: Promote non-violent, non-harm…

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