Yoga is an Indian traditional system of practicing physical and mental exercises to keep body and mind healthy. There is an element of divine involvement is also believed to be incorporated with yogabhyaas or yogic exercises. A lot of focus is given on the breathing exercises and different postures of body called aasanas.
More: continued here
Author:
Time:
Sunday, October 21st, 2007 at 7:10 pm
Comments:
You can leave a response, or trackback from your own site.
RSS:
You can follow any responses to this entry through the RSS 2.0 feed.
Navigation:
