Archive for October, 2007

Yoga is an ancient practice that anyone at any age can do. There are some that believe we are natural born yogis, remember when the practice of pulling our toes up to our ears was fun and we would laugh about it. Then we all grow up and instead of enjoying our flexibility and balance we begin to…

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Yoga at the physical level is a cleansing practice that can be very effective when is comes to treating different disorders. This has been medically proven. We also know that regular routine meditative practice can also increase flexibility, increase joint lubrication and give…

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Counteracting and eradicating toxins in the body involves body cleansing. Toxins adversely influence cells and tissues in the body, revising their functions.

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We all know that breathing is a fact of life, it is essential to life. And though we are unable to control the fact of whether we breathe or not, we can control the way we breathe. Yoga believes that the different types of breathing can affect our overall bodily health and life force and this belief is the core of the Pranayama or yoga breathing practices.

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Yoga is an Indian traditional system of practicing physical and mental exercises to keep body and mind healthy. There is an element of divine involvement is also believed to be incorporated with yogabhyaas or yogic exercises. A lot of focus is given on the breathing exercises and different postures of body called aasanas.

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The term sedation dentistry is another way of saying that your dental work will be performed while you’re put to sleep. This often works out well for those that are fearful of visiting the dentist and/or those times when it’s easier for the dentist to have you asleep.

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Yoga not only improves flexibility, but also improves strength, stamina, concentration, blood circulation, balance, and more. Whether you already practice yoga or not, you may consider letting your children practice yoga.

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Practicing yoga can help you to reduce stress while at the same time exercise your body. You can also incorporate yoga in your stomach exercises which target the midsection. In yoga a number of positions or asanas exercise your stomach muscles.

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There are certain items and accessories which are very useful in the practice of yoga. Some of them are yoga mats, yoga bags, yoga books, yoga clothing, yoga CDs and DVDs etc. These accessories are distinctly important in their own way. You can find different varieties of these products on the basis of color, stuff, price range, availability etc.

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Yoga is a scientifically proven method to control the heart, mind and whole body. Its a complete practical science to not only treat the incumbent ailments of the body but to prepare the body to live a healthy life. It is not always possible to have the supervision of a trained yoga teacher because of various complications. Yoga books are a great help at this juncture because of their all-important content and value.

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