Archive for August, 2008

The human body is an extremely efficient machine. It is fueled by various substances, and is allowed to operate by means of complex systems aimed at specific purposes. The body has the ability to grow, repair damages, defend itself from possible infections, and maintain the normal functioning of all systems.

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Health is Wealth! Meditation can help us achieve a good health, because it is intended to leading a person away from many diseases. Truly, Health is one precious treasure that we must take good care of.

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Life always creates different images and different issues in the mind of a human. Inside the mind everything may happen. Fantasies, dreams, problems and many others, they always consume a large space in the cradle of the mind: the thoughts.

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What is Meditation Posted By : Lisa.C.Moore

When you start to meditate on a regular basis, you will feel a sense of detachment from your surroundings, calm, relaxed, serene. At times emotions may overtake you during meditation, such as suddenly becoming tearful for no reason.

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Yoga techniques on the loose

If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run away and be free from major illnesses so the best way to get away with it is to exercise in order to maintain good health.

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Most school teachers these days may not even be aware of the proven benefits of yoga in the classroom. Yoga for children in schools has been a godsend for some teachers who have decided they need a new way to help kids get calm, focused, and ready to learn–not to mention teach them the importance of proper breathing and physical exercise.

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One of the most important systems in the body is the nervous system, which is also called the control center of the body. It contains the brain which directs and supports almost all the functions of the body: voluntary and involuntary ones. Voluntary responses are those which we can control.

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Poseurs of Meditation Posted By : Ace Smith

There a lot of things in this world that may be categorized by people as simple meditation. This includes thinking, daydreaming, and praying. But little did they know that these things are just poseurs of mediation. Well, they are not really the genuine thing but could be accepted as such if done under great focus and attention.

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Is Meditation Safe? Posted By : Ace Smith

Meditation revolves around the idea of focusing the mind on an object or an experience. It is a mind thing and uses the mind alone except when doing meditation exercises. Meditations main aim is relaxation, concentration of the mind, awareness, and maintenance of ones positive ways and attitudes.

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Tracing the History of Yoga

The History of Yoga has a lot to do with the present times. The earliest Yoga started some 5000 years ago since human civilization has begun. The scholars have believed that Yoga was originated out of Stone Age Shamanism.

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