Reiki symbols are derived from the mother of all languages – Sanskrit. The Vedas, which are the oldest writings known to man, say that Sanskrit is the language of the spirit world. More: continued here

Continue Reading Reiki Master Symbols and Their Meanings Posted By : Val Felcetto

Crystals that correspond to the chakra colors are especially effective for clearing and balance. In order to benefit with spiritual energy healing with crystals through Reiki, one must place the crystals on top of the body location of each chakra while lying down… More: continued here

Continue Reading Reiki Master Spiritual Healing With Crystals Posted By : Val Felcetto

Light, Love, and Intelligence are the essence of pure energy. Your thoughts control the energy flow within and around you. Different energy centers within and around your body are influenced by your thinking habits. In other words, the things you concentrate on the most, – money, spirituality, relationships, and so on – affect your energy [...]

Continue Reading Balance Your Chakras Through Reiki Self Attunement – 3 Free Exercises Posted By : Val Felcetto

Reiki is based on the principle that there is a higher power we are all part of. Reiki teaches those to access this higher power through meditation techniques and then directs it in a form of energy healing. The beginner level is the most important since the learner becomes initiated into Reiki and… More: continued [...]

Continue Reading Reiki Self Attunement For Beginners – Level 1 Posted By : Val Felcetto

Since Reiki has come to the west, we have been told that the only way to receive an attunement was from a Reiki Master. Recently, we have found that people are able to attune themselves easily, and just as effectively as being attuned by a master. More: continued here

Continue Reading Reiki Self Attunement – Spiritual Meditation Exercise Posted By : Val Felcetto

For all the health-conscious people, yoga is a highly effective and the best fitness workout that ensures physical, mental and emotional balance. More: continued here

Continue Reading All About Yoga Body Fitness Posted By : Roberto Sedycias

Anyone embarking on the journey of yoga will face a series of obstacles, difficulties and detours. You however will need to remove all of the following difficulties… More: continued here

Continue Reading Overcoming Obstacles In Practicing Yoga Posted By : Greg Palmer

Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali’s enormous idea. It presented that the path of purification is made up of the eight spiritual practices. More: continued here

Continue Reading Ashtanga Yoga, Is it right for you? Posted By : Greg Palmer

This is almost a complete outline of the essentials of the practice of Yoga. But, when you actually begin to practice it, you will find it is very difficult. More: continued here

Continue Reading Yoga Guide for Day-to-Day Practice Posted By : Greg Palmer

Yoga certainly does assist enhance flexibility, but there are other bonuses as well. It can assist ease stress in the body, ease back pain by strengthening the spine, boost glands in the endocrine system, increase stamina and much more. Those with chronic health conditions, such as back pain may find reprieve from these pains, as [...]

Continue Reading Using Yoga To Improve Focus Posted By : Pierre Salmon