Stress, headache, backache and work-pressure are some of the terms which have become very common in our day to day lives. We are trying to do so much that we end up with stress or body-ache. And then there are a whole lot of other physical and mental problems causing due to todays life style. [...]

Continue Reading Join yoga classes online and feel the change Posted By : Patresia_Adams

This article discusses about the benefits of practicing yoga and meditation in curing diabetes. More: continued here

Continue Reading Practice Yoga and Ward Off Diabetes Posted By : Raj Kr Malhotra

Exercise, breathing, and meditation are the three important aspects of yoga. Yoga and physical health are interrelated to each other. Without performing yoga on regular basis complete physical health is hard to achieve. Yoga involves such exercises which are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and [...]

Continue Reading Yoga and Spiritual health, interrelated to each other Posted By : Patresia_Adams

Did you search for ashtanga yoga poses on Google to get here? If you did, then theres a good chance youre in the wrong place. If you’re looking for pics of folks in weird yoga poses, or tips on how to bend you body in all sorts of bizarre ways, then what I have to [...]

Continue Reading Ashtanga Yoga Poses The sooner you get over them, the better ? Posted By : Yogacharya Michael

There are mainly three main pillars of Yoga exercise, breathing and meditation. With the help of these three important aspects, a person can achieve mental health as well as physical health. More: continued here

Continue Reading Adopt Yoga to Gain Mental and Physical Health Posted By : Patresia_Adams

Did you search for ashtanga yoga poses on Google to get here? If you did, then theres a good chance youre in the wrong place. If you’re looking for pics of folks in weird yoga poses, or tips on how to bend you body in all sorts of bizarre ways, then what I have to [...]

Continue Reading Ashtanga Yoga Poses The sooner you get over them, the better ? Posted By : Yogacharya Michael

Meditation is a skill like any other. You can do it poorly or you can excel. Most who meditate fail to excel because meditation lacks feedback — something necessary for skill learning. Here a research psychologist shows how to add feedback and upgrade your practice to the best meditation. More: continued here

Continue Reading Why The Best Meditation Requires Feedback Posted By : Carol E. McMahon, Ph.D.

Unlike lots of other activities plus exercises, yoga is right for almost anybody at any age in every condition. There can be very few other forms of training that this statement be able to apply to. More: continued here

Continue Reading Is Yoga Right for You? Posted By : Marc Pfitzer

The navel center is the nucleus of soul based consciousness. According to Yogic Sciences its function is to attract various powers from vast interstellar space and after imbibing them they are sent to all parts of the body. Anatomists may not find it very useful but as far as Yogic Sciences is concerned its utility [...]

Continue Reading The doorstep of Ridhi-Sidhi or divine Power is Solar Chakra Posted By : Yuga Rishi

Kundalini is Shakti (Parvati) and Sahasrar is Shiva. Due to the union of Shiva-Shakti, 2 boons are obtained. And they are Ganesha the Lord of wise intellect and Kartikeya the Lord of all energies. The spiritual aspirant sees his body overflowing with Vaishwanar Mahamaya and in the Brahmarandhra one can visibly notice divine consciousness manifesting [...]

Continue Reading Awakening the female serpent……uplifting Divine Powers Posted By : Yuga Rishi