Author Archive

Sunday, January 4th, 2009

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Website Launched To Promote Powernaps Posted By : Robert Fellowman

Friday, January 2nd, 2009

An online music website has been launched which is set to revolutionise the way we relax! Powersnooze creator, Paul Cashon, takes time out from his busy schedule to teach us the art to a successful powernap.
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Meditation: Peace from Within Posted By : Sam Jose

Thursday, January 1st, 2009

Meditation is a simple mental practice, which looks like thinking, but goes far beyond the process of thinking. Meditation is a heightened state of awareness. The practice of meditation can be seen in ancient religious texts (Christian, Muslim and most importantly Hindu scripts). The most widely followed meditation is Yoga meditation. Yoga was part of [...]

Healing Effects of Yoga Posted By : natural remedies

Thursday, January 1st, 2009

Yoga is an ancient exercise, which was originated in India 5,000 years ago. Yoga is an applied science of the body and mind. Practicing yoga creates a balance between the body and mind. Yoga helps in internal as well as external strength. It balances the yin and yang. Yoga teaches about healthy body and healthy [...]

Transcendental Meditation Reduces ADHD Symptoms Among Students: New Study Posted By : Sarina Grosswald, Ed.D.

Tuesday, December 30th, 2008

Dissatisfaction with ADHD medication is spurring interest among doctors and parents for a safe and effective non-pharmaceutical treatment for ADHD. A promising new study published December 2008 in a peer-reviewed educational journal finds that ADHD students practicing Transcendental Meditation (TM) show marked improvements in attention, focus and learning abilities, along with significant reductions in stress [...]

Yoga Clothing - Find Yoga Clothes you Like Posted By : Hutch Peter

Monday, December 29th, 2008

Yoga has really increased in popularity in the last couple of years. Widely held as a great form of exercise for both your body and your mind, people have been adopting this ancient form of meditation all over the world. As far as equipment is concerned there is very little required to get started.
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Why Nice Vibrations Create A Finer World Posted By : Quentin Spanicek

Sunday, December 28th, 2008

In his book ‘Power vs Force’, David Hawkins marks people’s emotions from levels 20 up to 1000. 20 being Shame which is dangerously close to death. Its destructive to emotional and psychological health, and makes us prone to physical illness.
At the other end of the scale at 700- 1000 is enlightenment. This is the level [...]

Yoga for Beginners, Types of Yoga Asana for Beginners Posted By : Hutch Peter

Saturday, December 27th, 2008

Yoga for a beginner is best practiced under the supervision of an experienced teacher. It is important to maintain proper body alignment. A good teacher will make corrections so you dont injure yourself and can also offer modifications if you have any physical restrictions.
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How to Stop Mental Chatter? Posted By : Sudath Wijesooriya

Thursday, December 25th, 2008

Who Else Want to Learn How to Stop Mind Chatter, Using Patent Pending Latest Technology and Applying the Least Effort on Your Part?
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Yoga as an Alternative Health Practice Posted By : Tim Tropical

Tuesday, December 23rd, 2008

There are many methods to do alternative health to improve the criteria for our health. The main concern of people who are health conscious is the unending search for ways to uplift the conditions of our health. Our fight against certain diseases should start within us. We should be properly shielded with factors and methods [...]