Buddhist Meditation Offers the Ultimate in Harmony And Tranquility Posted By : Nigel M
Meditation is very common with many religions around the world and has been practised for hundreds of years. Buddhism is probably the most well known religion that practises meditation and Nibbbana is the ultimate goal for a Buddhist. This is achieved by years of practising Buddhist mediatation. Nibbana is a state of mind and not a physical thing that can be held, seen or bought.
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Filed under: Yoga & Fitness
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