Classifying Asanas, Levels, Methods, Mastering Them Part IV Posted By : Merry
For meditating one may assume meditative Asanas, such as, the Padmasana (Lotus position), Siddhasana (Perfect position), Swastikasana ( Auspicious position) Vajrasan (Thunderbolt position), or Samasana (Balance position) etc.
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Filed under: Yoga & Fitness
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