Did you know that Tennis Elbow as well as Carpal Tunnel Syndrome can be caused just by using a computer? These are parts of a group of conditions called Repetitive Stress Injury that are caused when too much stress is placed on a joint due to a constantly repetitive motion. They can affect anything that has a joint or muscle, including the hands, wrists, elbows, neck, back, knees etc. Even your vision. Prolonged work in front of the computer is a perfect recipe for computer-related ailments.

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Filed under: Yoga & Fitness

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