Yoga in Sanskrit stands for union and it denotes a union or balance between the spirit, body and mind so there is a state of harmony. There’s probably no older system for man’s personal development than this ancient practice. This has been practiced for almost five thousand years, and it is a certain form of body conditioning that is known to place an emphasis on strengthening the mind and the body, while at the same time stimulating the soul.
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Wednesday, August 27th, 2008 at 9:08 pm
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