Powering it up with Power Yoga Posted By : Sarah Russell
Power Yoga is referred to by many as the western adaptation of Ashtanga Yoga, which was originally practiced in India. It was given its name by teacher and author of the book of the same title, Beryl Bender Birch and is largely inspired by the philosophies of the Sanskrit scholar Sri K. Pattabhi Jois.
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Filed under: Yoga & Fitness
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