The History Of Zen Meditation Posted By :
The history of Zen meditation has its origins in Mahayana Buddhism and Taoism. Some believe that it originated from yogic methods. Buddhism entered China centuries ago via a monk called Bodhidharma who visited China to teach Buddhism and blended with Taoism and its principles and practices were adopted. These practices include vegetarianism, avoiding alcohol, emptiness, etc. Gradually ‘Chan’ or Zen Buddhism became a major part of Chinese Buddhism and also created a huge body …
More: continued here
Filed under: Yoga & Fitness
Like this post? Subscribe to my RSS feed and get loads more!