Have you ever wondered if what you know about yoga chairs is accurate? Consider the following paragraphs and compare what you know to the latest info on yoga chairs. Chair yoga, is the gentlest form of yoga. It makes use of yoga chairs (basically any sturdy chair that doesnt move). The student uses the chair for support, to stand on, or for sitting- whatever a particular exercise demands at a certain time.

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Filed under: Yoga & Fitness

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