The age old practice of yoga is intended to strengthen your entire being, body, mind, and spirit. What could be better than learning and practicing the art of yoga? Well, imagine you are practicing different types of yoga while surrounded by the beauty of Costa Rica. You can easily picture how this setting would add harmony to your life. Many men and women are finding that spending time at a yoga spa can bring some peace and calm back to a life that is filled with stress and worry. At the same time, the yoga classes will teach the participants new techniques and skills that will push the body to reach its physical capabilities. That is the essence of yoga, Costa Rica style.

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