We all know that long term eating disorders can be potentially harmful and dangerous to our health. The most common eating disorders are: anorexia nervosa and bulimia nervosa.

Eating disorders are better dealt with when your mind is calm. To become more peaceful and calm yoga can be of great help. It has been said that by practicing yoga regularly we can reduce depression and restore a balance of the mind.

More: continued here

Filed under: Uncategorized

Like this post? Subscribe to my RSS feed and get loads more!