Children today are under a lot of stress. Homework, pressure to compete with other children, endless after-school activities, over-scheduling — it all adds up. And just like their parents, kids today are turning to Yoga to help them relax. Everyday is stressed in some way. Yoga teaches you how to deal with this stress. With different stages of yoga it will help anyone, beginner, intermediate or advanced.

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Filed under: Yoga & Fitness

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