Yoga Mats: Essential Accessory for Comfortable Exercise Posted By : Rajneesh Dubey
Yoga is an Indian traditional system of practicing physical and mental exercises to keep body and mind healthy. There is an element of divine involvement is also believed to be incorporated with yogabhyaas or yogic exercises. A lot of focus is given on the breathing exercises and different postures of body called aasanas.
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Filed under: Yoga & Fitness
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