Yoga – Routine 7 to Improve Coordination of Your Body Posted By : Robert baird
Saturday, October 6th, 2007 at
5:10 pm
Routine 7 is the most challenging of all the routines, it is very strenuous. It should not be practiced until you feel confident with the preceding six routines. The poses convey several benefits-
More: continued here
Filed under: Yoga & Fitness
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