Want to lose weight and feel great? Yoga is the answer: not only does it give you energy, it’s also a simple weight loss strategy so that you get healthy and look great.

When you use yoga for weight loss you never need to diet. You will find that your tastes change: your body will start demanding better fuel than you’re currently giving it. Your desires for junk food and too much food will vanish.

More: continued here

Filed under: Uncategorized

Like this post? Subscribe to my RSS feed and get loads more!