Yoga, the sound word, is possibly derived from Sanskrit. Yuj which means to yoke, join or unite implies joining or integrating all aspects of an individual – the mind with the body and those with the soul – to achieve a happy, balanced and useful life. Yoga also facilitates the union of the spirit of an individual with the supreme creator. A yoga teacher training course aims at training the candidate, having the potential and knowledge, to reach where the trainee wants to be.

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